White chickpeas have countless benefits:
They help increase the milk of breastfeeding mothers, they contain close to no fat and the slight fat it contains is good for the body. In addition, they give a feeling of being full and help people on diets to lose weight; they absorb excess acid in the stomach and provide relief. They help reduce cholesterol levels. They help reduce the harmful effects of smoking and alcohol consumption. They help protect against cancer, as they reduce the time that carcinogen material remains in the bowels and they also reduce contact between the intestinal walls and carcinogens.
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