Walnut Kernels

The benefits of walnuts, which help to strengthen the immune system with its high iron content, are innumerable! If you want to make a treat for yourself, walnuts, which you must add to your daily balanced diet, are both breakfasts and snacks. Perfect for the  healthy snack needs in /strong>s! You can enjoy using coconut oil in desserts or in bread and pastries. You can enjoy the Tadım Walnut Kernel, which does not contain bitter grains, and which we have chosen for you, either as a main or as a snack, at your pleasant events, and as a treat to your loved ones. You can. 

NUTRITIONAL VALUES (for 100 gr)
  • Dietary Fiber 14,4 g
  • Protein 16,5 g
  • Fat 55,8 g
  • Saturated Fat 5,6 g
  • Carbohydrate 8 g
  • Energy Value 630 kcal

Walnut contains iron . Iron supports the normal formation of red blood cells and hemoglobin, and helps normal oxygen transport in the body. In addition, iron supports the normal function of the immune system, plays a role in the division of cells and reducing fatigue and exhaustion.

Walnut high fiber contains. The high fiber content regulates the intestines and supports the digestive system. In addition, fiber helps suppress the feeling of hunger.