Products

Roasted and Salted Pumpkin Seeds

A wealth of health, both natural and tasty. Picked and packaged with care, addictive with large delicious seeds, pumpkin seeds are at Tadım.

NUTRITIONAL VALUES (for 100 gr)
  • Dietary Fiber 13,8 g
  • Protein 30,5 g
  • Fat 40,3 g
  • Saturated Fat 15 g
  • Carbohydrate 11,8 g
  • Energy Value 559 kcal

Pumpkin seeds are good for bone and teeth formation thanks to the phosphorus they contain. The phosphorus in pumpkin seeds is necessary for the contraction of the heart muscle and regulation of kidney functions. The vitamin B15 in pumpkin seeds lowers cholesterol and helps protein production. Pumpkin seeds are a food containing fiber, helping blood sugar levels rise in a more balanced way and helping to prevent constipation and certain types of cancer. Furthermore, as the pulp intake increases, coronary heart disease decreases. In addition, since pumpkin seeds create a sense of fullness they lower food intake and thus cholesterol levels in blood. They help protect against cancer, as they reduce the time that carcinogen material remains in the bowels and they also reduce contact between the intestinal walls and carcinogens.