Dried Prune

Seedless prune, which is one of the most healing dried fruits and is a vitamin and mineral store, is here with Tadım quality! If healthy eating is a way of life for you, if you want to spend your days with natural snacks and you want to include foods that will keep you full in your diet, Tadım Lokmalık Prunes will be indispensable.

You can use prunes as a single meal, or you can use them in making prune compote, one of the most popular flavors of Ramadan, in fruit purees you will prepare for your baby, or in jam recipes. When you want a nice dessert, cook 1 pack of prunes in water for 10 minutes, add half a glass of sugar and boil it for 5-6 more minutes. When it reaches the consistency of syrup, cool it and serve it with Tadım Walnut. Here is a perfect prune dessert for you!

NUTRITIONAL VALUES (for 100 gr)
  • Protein 2,2 g
  • Fat 0,3 g
  • Saturated Fat 0,2 g
  • Carbohydrate 51,6 g
  • Energy Value 248 kcal

Prunes contain high fiber.