Dates

You can also find dates, which are known for their benefits for human health, in Tadım packages! Dates, which are from the Tadım dried fruit family, are always presented to you by being packaged in fresh and hygienic conditions. You can consume Tadım Hurma as a complementary food for breakfast, as a delicious supplement in healthy dessert recipes, or as a high-fiber alternative food for dinner, if you wish.

NUTRITIONAL VALUES (for 100 gr)
  • Protein 2,5 g
  • Carbohydrate 77,5 g
  • Energy Value 335 kcal

Dates contain high fiber. The high fiber content regulates the intestines and supports the digestive system. In addition, fiber helps suppress the feeling of hunger.

Dates contain potassium.Potassium contributes to normal muscle function and is beneficial in maintaining blood pressure.

It does not contain added sugar, so it is suitable for those who are on a diet. In addition, natural sugar provides more balanced and long-lasting energy.